The Everything Health Guide to Depression

Karen Brees

This practical guide offers all the facts, figures, and advice you need to manage your symptoms and start living a happier, healthier life today! Whether you suffer from depression or have a friend, family member, or colleague who does, you know how difficult life with this condition can be. But don't lose hope! There's more help available today than ever before, including The Everything Health Guide to Depression. This book provides answers to even the most difficult questions and helps you to:Distinguish between the different types of depressionIdentify and handle common symptomsAdopt a manageable diet and exercise regimenFind the right therapy and medical treatment options for youYou're not alone anymore. This practical guide offers all the facts, figures, and advice you need to manage your symptoms and start living a happier, healthier life today!Karen K. Brees, Ph.D., has been an...