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The Silva Method Think and Grow Fit

José Silva, Ed Bernd Jr.

Jose Silva's Guide to Mental Training for Fitness and Sports - The Silva Method: Think and Grow Fit. Contains information and techniques suitable for all levels, from amateurs to professionals to people who just want a higher level of fitness and health. Written by Jose Silva with Ed Bernd Jr. Digital editions available at [www.SilvaCourses.com][1] [1]: http://www.silvacourses.com/books.htm

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