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Mindfulness with breathing
This book contains beloved Thai meditation master Buddhadasa Bhikkhu's explanation of one of the most universal of all Buddhist meditation practices, "mindfulness with breathing." Using a straight-forward style of presentation suited to a Western audience, Buddhadasa Bhikkhu provides all you need to know to become free of stress and worry through the "simple and beautiful act of sitting quietly, alive to the breathing," as taught by Buddha in his Anapanasati Sutta.
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Mindfulness with breathing, Mindfulness with breathing and Thammakhōt khō̜ng Thān Phutthathāt rư̄ang santiphāp khō̜ng lōk. Pāthakathā tham Phra Thēpwisuttimēthī (Panyānantha Phikkhu) wan "Phutthathāt kap santiphāp khō̜ng lōk", 4 Karakadākhom 2536.
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