Clicky

The nonrunner's marathon guide for women by Dawn Dais and similar books you'll love - Bookscovery

Home > Authors > Dawn Dais > The nonrunner's marathon guide for women

The nonrunner's marathon guide for women

Dawn Dais

Dawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this exercise philosophy firmly in place that she set off to complete a marathon.The Nonrunner's Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line nonetheless. It opens with a realistic training schedule and is chock-full of how-to's, quizzes, and funny observations, which Dais felt were lacking in the guides she had consulted.The Nonrunner's Marathon Guide for Women also integrates entries from Dias' journal, sharing everything would-be marathoners need to know about the gear, the blisters, the early morning workouts, the late-night carb binges, and — most important of all — the...

See on goodreads | librarything

Recent activity

Rate this book to see your activity here.

13 Books Similar to The nonrunner's marathon guide for women by Dawn Dais

Bookscovery readers who liked The nonrunner's marathon guide for women also like 102 Things to Do Before You Are Due, 102 Things to Do Before You Are Due 6-Copy PPK and 102 Things to Do Before You Are Due (KF8). How many of these have you read?

Comments and reviews of The nonrunner's marathon guide for women

Please sign in to leave a comment